Krissy Richard, NPC Figure

Krissy Richard, NPC Bikini

Height: 4’10”

Weight: 98-105 lbs

Measurements: 34-23-32


Bachelors of Social Work, University of Texas, Austin

Teacher Certification, EC-4th Grade, Bilingual

Competitions & Placings:

NPC Europa Super Show 2009, Figure Class A and Overall, 1st Place

Olympia Flex Bikini Contest 2009, 9th Overall (out of 97)

NPC 2009 Texas Shredder, Figure Class A, 3rd Place

FAME USA 2009 Lonestar Classic, Fitness Model, 2nd

Bikini Open, 3rd Place

Lonestar Award (Most Outstanding Athlete)

NPC Houston Pro AM 2009, Figure Class A, 2nd Place

Other Info: Currently training for the 2010 Arnold Amateur in Columbus, Ohio, March 4-7.

Current Training: 6 Days Weight Training/5 Days of Cardio


Labrada Nutrition:

The Institute of Eating Management and keith Klein:

Personal Site: (under construction)

Facebook: Click here

Hobbies: Working out, cooking, cleaning, movies, laying out, traveling, volunteering with children, watching football, reading, God, playing with my Boxer (Lola) and of course, spending time with my family and friends.


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