ANNA MCCLOSKEY

Posted: July 27, 2013 by squat1000 in Athlete Blogs

Training week 7/29-8/2

anna-brfs
345+18 chns 12×3,2,1
685 rev bnd dl’s 5×3-r
675 arch bks 8,6,4

anna-r
135+8 chn 9×3,2,1
175+8 chn 3×1
275+red bnd-3×1
225+red bnd-3×3,2,1

anna-
825-rev bnd sqts-r-3×3
395-sgd-6×3
425- def dl’s-6×3
675-sissys-8,6,4

anna-
405-4-brd-r-4×3
725-rev bnd bp’s-4×1-shirt
375-flt press-4×3,3,2,1
clns

All training completed w/ assistants,pre/post warm up/dwn, sled pulls, tire flip 2x’s weekly!

ANNA HEADED BACK TO AUBURN UNIVERSITY TO START TRAINING FOR HER JR YR. SHE RECEIVED INVITES TO THE WPC WORLDS, NOTLD AND THE NPC SHOW IN SEATTLE. SHE’LL BE TRAINING W/ THE THROWERS AND AT THE JACK AND AMY KOTTWITTZ TRAINING COMPOUND.

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