Posts Tagged ‘competition’

Lucas Irwin: 57 Days Out

Posted: March 12, 2010 by unbreakablegear in Lucas G. Irwin
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Lucas Irwin's Squat Bar

WEIGHT: 209lbs

So I have officially dropped over 30 pounds at this point and I feel great.  My energy levels are sill high and my strength is holding strong.  While I am not shooting for a specific weight, it looks as though I will be competing at 199-201lbs at 6’2”.  This could put me as much as 8 pounds heavier than the last time I stepped on stage….. you gotta love heavy off-seasons filled with deep squats and deadlifts!  Pretty soon I will shift my eating schedule as the final 8 weeks are upon me.. this is going to be a great Pro Showdown in Houston so I have to bring the A game!