Archive for the ‘Anna McCloskey’ Category

ANNA MCCLOSKEY 2/4/10

Posted: February 4, 2010 by squat1000 in Anna McCloskey

Today we had hvy bp, started off w/ reverse hypers ss. w/ rope abs and glute/hams ss. w/ landmines, rk press off pins anna-425x2x3,455x2x3,ant 805,835, 855 allx1, flr press anna-315x5x3, ant-605x3x1,decline press-anna-155x3x8,ant-435x3x1,anna cleans-155x5x3, both ass. grapplers-3×8 and db bnd press-3×8, rk close grip press-3×10 and rope push dwns 3×10, finished w/ reverse hypers, rope abs, rk bnd jumps, bx jumps, med ball toss and sled pulls.Training went well today.See you in the WR.

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ANNA MCCLOSKEY 2/3/10

Posted: February 3, 2010 by squat1000 in Anna McCloskey

Well we were back at it again.My brother Anthony,6’0 228lbs,19 yrs old has been training w/ us. He has a meet on 2/13 in Whitehall Pa w/ the IPA.He goes to WESTERCHESTER UNIVERSITY and plays foot ball there.We’ve been training together for about 7 yrs.We start our training off w/ reverse hypers 3×10 ss. w/ rope abs 3×20,glute/hams 3×10 ss. w/ landmines 3×8, high bx. sqts. anna 645-5×3/ant-935 3×1, both in briefs,dl’s-anna– in brfs 375 5×3/ant-full gear-675×1,625x2x1,blk dl’s anna 315 plus 4-lg-chains 5×3/ ant-605 plus 4-lg-chains 3×1,sissy sqts anna-645 and ant-845 3×6,corner rows,frt mach pull dwns.,seated wide grip mach rows,close grip pull dwns 2×8,finished up w/ reverse hypers, rope abs. bx jumps, rk bnd jumps,med ball toss and sled pulls.Felt good to get back.I throw again on Fri. pm at Lehigh.Still looking for 39ft. to qual. for nat’ls.I already qualified for states.Anthony started winter conditioning for foot ball two wks ago but we are still going to get this meet in .The team lfts 3xs a wk and runs 2xs a wk.We’ll this is my 1st training blog and if you have questions about my training please don’t hesitate to ask.See you in the WR.

ANNA MCCLOSKEY 2/2/10

Posted: February 2, 2010 by squat1000 in Anna McCloskey

If you get a chance, check out next mths. plusa magazine. The article on the IPA Sr. nat’ls will be in it.Also Mike is doing an article on me and my brother, he’s also a pler and holds many world records just like I do. Check it out.I’m back in the WR on Wed. and I’ll start logging my training sessions, have your pencils ready and your bodies ready to train. See you in the WR.

ANNA MCCLOSKEY 2/1/10 HELLO ALL!

Posted: February 1, 2010 by squat1000 in Anna McCloskey

Well this is my 1st blog and I hope it works. My name is Anna Mccloskey and I’d like to thank Lucas and his crew for inviting me and sponsoring me w/ Unbreakable Gear.I had my meet on Sat. in Newark,NJ at the IPA  NJ State Championships and did ok. I went 500/265/460/1225.This ranked me third in the 198lb lifter rankings on the plwatch in the sqt,dl and tot.I had a track meet on Fri. PM and didn’t get to bed til about 1am. I did throw a PR 38-6,so I was happy about that. The meet was a lot of fun and the venue was at the Ramada Inn.Just missed 560 on the squat, came out of the pocket strong but couldn’t lock it out. I also pulled 480 to my thighs but was unable to lock it out also. I was a little fatigued.Next up, throwing again at Lehigh U. on Fri pm and looking for a school record plus qualify for NAT’LS w/ 39ft. Next pl meet is 2/20/10 in Norfolk,Va. at Brute Strength Gym.Well it’s great to be here and I’ll see you in the WR.

PROFILE UPDATE-MY NAME IS ANNA MCCLOSKEY AND I’VE BEEN TRAINING SINCE AGE 11 YRS OLD. I STARTED TRAINING W/ MY DAD AT THE GMS POWERPIT AND TRAINED THERE TIL I LEFT FOR AUBURN UNIVERSITY LAST YEAR.I JUST RETURNED FROM LATVIA IN NOV. FROM THE WPC WORLD CHAMPIONSHIPS WHERE I TOOK 1ST PLACE IN THE OPEN AND ALSO BEST LIFTER. I’VE SET NUMEROUS WORLD RECORDS IN THE IPA, APF, AAPF, AWPC,WPC, 100% RAW,WNPF,AAU,ADAU.MY BEST LIFTS; SQT-580,BP-300,DL-470,TOT-1325,I’M ON THE POWERLIFTINGWATCH’S ALL-TIME LISTS FOR THE 181 AND 198LB WEIGHT CLASSES TOP 20. AT THE PRESENT TIME I ATTEND AUBURN UNIVERSITY WHERE I STUDY STRENGTH AND CONDITIONING. I’M ALSO A SHOT, WEIGHT AND HAMMER THROWER FOR TH AUBURN TRACK AND FIELD TEAM. WAREAGLE!!!!!!!!