ANNA MCCLOSKEY UPDATE

Posted: June 3, 2013 by squat1000 in Athlete Blogs

MEET OPENERS

Anna-SQUATS
Raw
135lbs+20 chns 4×1
full sqta-135,225,295,OPENER-wraps

Anna-BP’S
Raw
55+20 chns 4X1
full-135,155,175,×1 t&g, OPENER-commands
assistants, shoulders and tri’s

Anna finished up on Tues for NASA Nat’ls in Laughlin,Nevada this weekend.Training went well and we’re ready to go!

Rev hypers,rope abs, med ball, glute/hams,landmines,bx jumps, rack bnd jumps, sleds done daily. tire flip twice a week.

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